With the stresses and strains of hospitality felt on a daily basis, it was amazing to offer the team a chance to release those pressures, relax, start listening to their bodies and clear their minds.
— Chris, General Manager at Boston Tea Party
The class was restful and accessible, the perfect combination of mindfulness and movement to help with the demands of working in a busy veterinary practice.
— Fran, Wellbeing Rep & Vet at Rowe Vets

Relaxation & respite, brought to you.

Participants in a yoga class in a forward fold, in front of a cafe door with a CLOSED sign evident.

An hour of respite: ad-lib & bulk packages

Hour-long guided relaxation sessions at your venue of choice, perfect for hen parties. Dani guides your group through a series of gentle movements and positions, ending with a blissful deep relaxation laying down on your mat.

Let’s get personal: your bespoke experience

Bespoke wellbeing sessions lasting two and a half hours in the morning or afternoon. Dani introduces your group to multiple meditation and breathwork techniques, gentle movement and opportunity for guided journaling.

Relax & reboot: wellbeing mornings & afternoons

Wellbeing, tailored to you and your team.

Choose from an array of wellbeing practices and centre your experience on a theme, such as self-confidence, gratitude or simply an introduction to meditation.

Testimonials…